

The BEST Places to Eat VEGAN in Medicine Hat
Being a vegan born and raised in a small town, you wouldn't think there would be many vegan options. Surprisingly, within the past couple...


The BEST Vegan Pesto
Been meaning to post this recipe for awhile....but today is finally the day! This pesto is an absolute HIT with my family and I make it...


6-Ingredient Almond Cranberry Granola
Vegan Almond Cranberry Granola (6 ingredients, one bowl) Ingredients: -1/3 cup smooth almond butter (any nut butter will work) -1/2 cup...


Peanut Butter Chocolate Truffles
These little truffles have been something I have been making for the last year or so now, but never officially created a recipe for it. I...


Buffalo Cauliflower Wraps
Spicy, savoury, crunchy, creamy, this wrap has got all the good things going on. These buffalo cauliflower wraps are the perfect lunch or...


Lemon Raspberry Muffins
It has been 4 years since we started our vegan instagram account and posted our first video to Youtube. Crazy how time flies! Although we...


Lemon Garlic Spaghetti Squash Pasta
Squash...as pasta? I know, seems a little strange, but trust me that it is absolutely delicious! Spaghetti squash is the perfect...


Cauliflower Quinoa Bowl
Lately I have been craving lighter dinners with more fresh produce and herbs. This bowl is what I came up with, and I have to say it is...


Vegan Lemon Squares
When I tell you you need to make these lemon squares, I mean serious business. They are the PERFECT treat for spring and summer. The...


Cucumber Tomato Salad
Though this recipe may seem simple, it is such a flavourful little salad that is perfect for a light snack or side dish for family BBQs....