Welcome to our blog: The start of a new journey

Welcome all you food and health enthusiasts, bloggers, vegans, and anyone else who has decided to take a glimpse at our blog. Our names are Taelynn and Taryn, and we are here to provide you with recipes, lifestyle tips, videos, photos, and many more to make healthy living simpler for all of you out there. There are so many health and vegan blogs on social media nowadays that we want to make ourselves unique by making a vegan lifestyle SIMPLE for you who have busy day jobs, kids on the run 24/7, or are in school full time. Trust us, we know how life can get busy, and we want to share our tips and tricks to make that easier for YOU!

We both have been activists for veganism for the last 2-3 years. The importance of consuming plant-based foods is definitely prevalent in our lives, as these are the foods that nourish our bodies and keep them as healthy as possible. Making sure to consume large amounts of fruits and vegetables, whole grains, legumes, nuts, seeds and superfoods ensure our bodies can sustain themselves for the longest time possible. Although, it is of course just as healthy to let yourselves splurge once in awhile on foods you love. The vegan diet CAN be followed by anyone, no matter if you are currently an avid meat-eater or cheese-lover, and we promise you there are sooooooo many vegan options out there. Where we live in a small city in Alberta, we know the struggles of not having lots of vegan/vegetarian options, but it definitely is still sustainable.

Our name, "Just Simply Sisters" is based off the idea of keeping health as simple as possible. There are numerous beliefs on what is the ideal healthy diet and lifestyle, but our belief is that if you consume the simplest ingredients, that is where your body shines and will work its best for you. Staying healthy is around 80% diet and only 20% exercise as shown by research, so what we are putting into our bodies has HUGE impacts on our health. The "Sisters" aspect of our name is of course, because we are sisters in this journey together. We are thankful we have grown to share the same perspectives and can share this experience as work partners.

We are SO excited to start this journey with all of you and see where it takes us. We cannot wait to share our passion for vegan food and healthy living on these creative platforms while continuing to grow individually in the process. Check out our Just Simply Sisters Instagram and Youtube channel for more content as well!

Taelynn and Taryn ~~~~~~